Infrared saunas have gained immense popularity in recent years, offering a range of health benefits and relaxation right in the comfort of your own home. In this comprehensive article, we’ll explore the top options available, their features, and what to consider when choosing the perfect infrared sauna for your home.
Understanding Infrared Saunas
Before we dive into the top picks, it’s crucial to understand what sets infrared saunas apart from traditional saunas. Infrared saunas use light waves to heat your body directly, as opposed to heating the air around you.
This results in deeper, more effective heat penetration that can lead to increased sweating at lower temperatures, making it more comfortable for many users.
There are three types of infrared wavelengths: near, mid, and far. Each offers unique benefits:
- Near-infrared: Penetrates the skin’s surface, promoting cellular health and skin rejuvenation.
- Mid-infrared: Reaches deeper into the body, improving circulation and reducing inflammation.
- Far-infrared: Penetrates the deepest, aiding in detoxification and fat loss.
Now, let’s explore the top infrared saunas for home use.
1. Clearlight Sanctuary 2
The Clearlight Sanctuary 2 is a premium two-person infrared sauna that stands out for it’s full-spectrum infrared technology and low EMF levels. Crafted from eco-certified Canadian cedar, this sauna offers a luxurious experience with it’s spacious interior and advanced features.
Key Features:
- Full-spectrum infrared heaters (near, mid, and far)
- True Wave carbon/ceramic far infrared heaters
- Reservation mode and smartphone control
- Chromotherapy lighting system
- Built-in Bluetooth audio system
Pros:
- High-quality construction and materials
- Comprehensive infrared coverage
- Low EMF levels
- Lifetime warranty on wood, heaters, and electronics
Cons:
- Higher price point
- Requires dedicated space for installation
The Clearlight Sanctuary 2 is an excellent choice for those seeking a top-of-the-line infrared sauna experience at home. It’s full-spectrum technology confirms you receive the benefits of all infrared wavelengths, while the low EMF levels provide peace of mind for health-conscious users.
The spacious interior comfortably accommodates two people, making it perfect for couples or friends who want to enjoy sauna sessions together. The eco-certified Canadian cedar looks beautiful and provides a pleasant, natural aroma during your sauna sessions.
One of the standout features of the Clearlight Sanctuary 2 is it’s True Wave carbon/ceramic far infrared heaters. These heaters are designed to provide optimal infrared heat distribution, ensuring that you receive consistent and effective heat therapy throughout your session.
The combination of carbon and ceramic elements allows for a wider range of infrared wavelengths, maximizing the potential health benefits.
The reservation mode and smartphone control add a layer of convenience to your sauna experience. You can easily schedule your sauna sessions in advance and control various settings from your phone, allowing you to customize your experience without having to leave the comfort of the sauna.
The chromotherapy lighting system is another fantastic feature that enhances the overall wellness experience. Different colors of light can have various effects on mood and relaxation, allowing you to tailor your sauna session to your specific needs or preferences.
While the Clearlight Sanctuary 2 comes with a higher price tag, it’s quality construction, advanced features, and comprehensive warranty make it a worthwhile investment for those serious about incorporating infrared sauna therapy into their long-term wellness routine.
2. JNH Lifestyles Joyous 2 Person Far Infrared Sauna
For those looking for a more budget-friendly option without sacrificing quality, the JNH Lifestyles Joyous 2 Person Far Infrared Sauna is an excellent choice. This sauna focuses on far-infrared technology and offers a sleek, modern design.
Key Features:
- 7 carbon fiber far infrared heaters
- Double layer Canadian hemlock wood construction
- Digital control panel
- Built-in auxiliary input and two speakers
- Tempered glass door
Pros:
- Affordable price point
- Easy assembly with tongue and groove construction
- Energy-efficient with low operating costs
- 5-year warranty on structure, 3 years on heating elements and electronics
Cons:
- Limited to far-infrared technology only
- No chromotherapy or advanced control features
The JNH Lifestyles Joyous sauna is perfect for those who want to experience the benefits of far-infrared therapy without breaking the bank. It’s simple design and easy assembly make it a great entry-level option for home use.
The double layer Canadian hemlock wood construction provides excellent insulation and adds a touch of natural beauty to your home. The wood is carefully selected for it’s durability and resistance to warping, ensuring that your sauna maintains it’s structural integrity over time.
One of the standout features of this sauna is it’s energy efficiency. The 7 carbon fiber far infrared heaters are designed to provide consistent heat while consuming minimal electricity.
This means you can enjoy regular sauna sessions without worrying about a significant increase in your energy bills.
The digital control panel is user-friendly and allows you to easily adjust the temperature and duration of your sauna sessions. While it may not have the advanced features of more expensive models, it provides all the necessary controls for a satisfying sauna experience.
The built-in auxiliary input and two speakers are a nice touch, allowing you to enjoy your favorite music or podcasts during your sauna session. This can enhance relaxation and make your time in the sauna more enjoyable.
The tempered glass door adds a modern aesthetic to the sauna while also providing safety and durability. It allows you to see outside the sauna, which can be beneficial for those who may feel claustrophobic in enclosed spaces.
While the JNH Lifestyles Joyous sauna is limited to far-infrared technology, this is often enough for many users who are primarily interested in the detoxification and fat loss benefits associated with far-infrared heat. However, if you’re looking for the full spectrum of infrared benefits, you may want to consider a more advanced model.
Overall, the JNH Lifestyles Joyous 2 Person Far Infrared Sauna offers excellent value for money. It provides a solid infrared sauna experience with quality construction and essential features at a price point that’s accessible to a wider range of consumers.
3. Health Mate Renew III
The Health Mate Renew III is a versatile three-person infrared sauna that offers a balance of quality and affordability. Known for it’s durability and consistent performance, this sauna is a popular choice among health enthusiasts.
Key Features:
- Tecoloy heaters for even heat distribution
- Western Red Cedar construction
- Dual control panels (interior and exterior)
- Chromotherapy lighting
- Bluetooth compatibility and built-in speakers
Pros:
- High-quality, long-lasting materials
- Spacious design accommodates up to three people
- Patented Tecoloy heaters for effective heat delivery
- Lifetime warranty on wood structure and heaters
Cons:
- Higher price point than some competitors
- Limited to far-infrared technology
The Health Mate Renew III is an excellent choice for families or those who want a bit more space in their sauna. It’s durable construction and effective heating system make it a reliable long-term investment for your home wellness routine.
The Western Red Cedar construction is a standout feature of this sauna. Cedar is renowned for it’s natural resistance to decay, insects, and mold, making it an ideal material for sauna construction.
It also has a pleasant aroma that enhances the overall sauna experience.
The wood is sustainably sourced, adding an eco-friendly aspect to this product.
The patented Tecoloy heaters are a key component of the Health Mate Renew III. These heaters are designed to provide even heat distribution throughout the sauna, ensuring that you receive consistent infrared therapy regardless of where you sit.
The Tecoloy heaters are also known for their durability and efficiency, which contributes to the sauna’s long lifespan and low operating costs.
One of the unique features of this sauna is it’s dual control panels. With controls both inside and outside the sauna, you can easily adjust settings without having to exit the sauna or open the door, maintaining the optimal temperature inside.
This is particularly useful for longer sauna sessions or when many people are using the sauna.
The chromotherapy lighting system adds another dimension to your sauna experience. Different colors can influence mood and promote relaxation, allowing you to customize your sauna session based on your needs or preferences.
Bluetooth compatibility and built-in speakers allow you to easily connect your devices and enjoy music, podcasts, or guided meditations during your sauna session. This feature can enhance relaxation and make your sauna time more enjoyable and productive.
While the Health Mate Renew III is limited to far-infrared technology, it excels in this area. The far-infrared heat penetrates deeply into the body, promoting detoxification, improving circulation, and potentially aiding in fat loss.
For many users, these benefits are sufficient, but if you’re specifically looking for near or mid-infrared therapy, you may need to consider other options.
The lifetime warranty on the wood structure and heaters is a testament to the quality and durability of this sauna. It provides peace of mind and confirms that your investment is protected for years to come.
Despite it’s higher price point compared to some competitors, the Health Mate Renew III offers excellent value for money when you consider it’s spacious design, high-quality materials, and advanced features. It’s an ideal choice for those who want a reliable, effective, and comfortable infrared sauna experience at home.
4. Sunlighten mPulse Believe
For tech-savvy users who want the latest in infrared sauna technology, the Sunlighten mPulse Believe offers an unparalleled experience. This two-person sauna features advanced controls and customizable programs to tailor your sauna sessions to your specific health goals.
Key Features:
- Full-spectrum infrared technology
- Touchscreen control panel with preset programs
- SoloCarbon far infrared heaters
- Bluetooth audio system
- Chromotherapy lighting with color therapy options
Pros:
- Customizable programs for different health benefits
- High-tech features and intuitive controls
- Low EMF levels
- Ergonomic bench design for comfort
Cons:
- Premium price point
- May be overwhelming for users who prefer simplicity
The Sunlighten mPulse Believe is perfect for those who want to take their sauna experience to the next level. It’s customizable programs and advanced technology allow you to target specific health goals, from fat loss to pain relief and relaxation.
The full-spectrum infrared technology is a standout feature of this sauna. By providing near, mid, and far-infrared wavelengths, the mPulse Believe offers a comprehensive range of potential health benefits.
Near-infrared can help with skin health and wound healing, mid-infrared can improve circulation and reduce inflammation, while far-infrared aids in detoxification and fat loss.
The touchscreen control panel is a game-changer in terms of user experience. It’s intuitive and easy to use, allowing you to choose from preset programs or create your own custom sessions.
These programs are designed to target specific health goals, such as detoxification, fat loss, pain relief, or relaxation.
This level of customization confirms that you can get the most out of your sauna sessions based on your person needs.
Sunlighten’s proprietary SoloCarbon far infrared heaters are another key feature. These heaters are designed to be highly effective and effective, providing consistent and even heat distribution throughout the sauna.
They’re also known for their low EMF levels, which is an important consideration for many health-conscious users.
The Bluetooth audio system allows you to easily connect your devices and enjoy your favorite music or podcasts during your sauna session. This can enhance relaxation and make your sauna time more enjoyable.
The chromotherapy lighting system in the mPulse Believe is particularly advanced, offering a range of color therapy options. Different colors can have various effects on mood and relaxation, allowing you to further customize your sauna experience based on your needs or preferences.
One of the most impressive aspects of the mPulse Believe is it’s ergonomic bench design. The bench is curved to provide optimal comfort during your sauna sessions, which is especially important for longer sessions or for users with back issues.
While the Sunlighten mPulse Believe comes with a premium price tag, it offers a level of technology and customization that’s unmatched by many other home saunas. For those who are serious about incorporating infrared sauna therapy into their wellness routine and want the ability to fine-tune their sessions, this sauna is an excellent investment.
However, it’s worth noting that the advanced features may be overwhelming for some users who prefer a simpler sauna experience. If you’re not interested in customizing your sessions or using preset programs, you might find that a more straightforward sauna model better suits your needs.
Overall, the Sunlighten mPulse Believe represents the cutting edge of home infrared sauna technology. It’s combination of full-spectrum infrared, customizable programs, and advanced features make it a top choice for those who want the most comprehensive and tailored sauna experience possible.
5. Dynamic Saunas Barcelona 1-2 Person Far Infrared Sauna
If you’re tight on space but still want to enjoy the benefits of infrared sauna therapy, the Dynamic Saunas Barcelona is an excellent compact option. This sauna is designed to fit in smaller spaces while still providing a comfortable experience for one or two people.
Key Features:
- 6 low EMF carbon heating panels
- Canadian Hemlock wood construction
- LED control panel
- Chromotherapy lighting system
- MP3 auxiliary connection with built-in speakers
Pros:
- Space-saving design
- Affordable price point
- Quick heat-up time
- Easy assembly
Cons:
- Limited to far-infrared technology
- Smaller size may feel cramped for some users
The Dynamic Saunas Barcelona is ideal for apartments, small homes, or those who want to add a sauna to a bedroom or home office. It’s compact size doesn’t compromise on features, making it a great value for people who have limited space.
The Canadian Hemlock wood construction provides a beautiful aesthetic and offers excellent insulation properties. Hemlock is known for it’s durability and resistance to warping, ensuring that your sauna maintains it’s structural integrity over time.
The wood also has a pleasant, subtle aroma that enhances the overall sauna experience.
One of the standout features of this sauna is it’s 6 low EMF carbon heating panels. These panels are designed to provide effective and even heat distribution while minimizing electromagnetic field exposure.
This is particularly important for users who are concerned about EMF levels in their home wellness products.
The LED control panel is user-friendly and allows for easy adjustment of temperature and session duration. While it may not have the advanced features of more expensive models, it provides all the necessary controls for a satisfying sauna experience.
The chromotherapy lighting system is a nice addition to this compact sauna. Different colors of light can have various effects on mood and relaxation, allowing you to customize your sauna experience based on your needs or preferences.
The MP3 auxiliary connection and built-in speakers allow you to enjoy your favorite music or podcasts during your sauna session. This can enhance relaxation and make your time in the sauna more enjoyable, especially important in a smaller space where you might want some distraction.
One of the key advantages of the Dynamic Saunas Barcelona is it’s quick heat-up time. This is particularly beneficial for users with busy schedules who may not have time to wait for a larger sauna to reach optimal temperature.
The easy assembly is another plus point for this sauna. It’s designed with a simple, straightforward assembly process that most users can complete without professional help.
This saves on installation costs and allows for easier relocation if needed.
While the Dynamic Saunas Barcelona is limited to far-infrared technology, this is often enough for many users who are primarily interested in the detoxification and fat loss benefits associated with far-infrared heat. However, if you’re looking for the full spectrum of infrared benefits, you may want to consider a more advanced model.
The smaller size of this sauna is both it’s strength and potential weakness. While it’s perfect for people who have limited space, some users may find it feels cramped, especially when used by two people.
It’s important to consider your space requirements and comfort preferences when choosing this model.
Overall, the Dynamic Saunas Barcelona 1-2 Person Far Infrared Sauna offers an excellent balance of features, quality, and affordability in a compact package. It’s a great option for those who want to enjoy the benefits of infrared sauna therapy without dedicating a large amount of space to a sauna.
Choosing the Right Infrared Sauna for Your Home
When selecting an infrared sauna for your home, consider the following factors:
Space Availability
Measure the area where you plan to install the sauna and choose a model that fits comfortably. Remember to account for door swing and any additional space needed for ventilation or electrical connections.
If you’re tight on space, compact models like the Dynamic Saunas Barcelona might be your best bet.
For those with more room to spare, larger models like the Health Mate Renew III can provide a more spacious sauna experience.
Number of Users
Determine how many people will typically use the sauna at once and choose an suitable size. If you plan to use the sauna primarily for solo sessions, a 1-2 person model might suffice.
However, if you envision sharing your sauna experience with family or friends, opting for a larger model like the Clearlight Sanctuary 2 or Health Mate Renew III would be more suitable.
Type of Infrared Technology
Decide whether you want full-spectrum, far-infrared, or a combination of wavelengths based on your health goals. Full-spectrum saunas like the Sunlighten mPulse Believe offer the most comprehensive range of potential benefits, covering near, mid, and far-infrared wavelengths.
However, if you’re primarily interested in detoxification and fat loss benefits, a far-infrared sauna like the JNH Lifestyles Joyous might meet your needs at a lower price point.
Budget
Infrared saunas range from budget-friendly to high-end luxury models. Set a realistic budget that aligns with your needs and desired features.
While it’s tempting to go for the most affordable option, remember that a sauna is a long-term investment in your health.
Higher-end models often come with better warranties, more durable construction, and advanced features that can enhance your sauna experience over time.
Additional Features
Consider extras like chromotherapy, audio systems, and smart controls to enhance your sauna experience. Features like the touchscreen control panel on the Sunlighten mPulse Believe can greatly improve user experience and allow for more customized sessions.
However, if you prefer simplicity, a model with basic controls might be more suitable.
EMF Levels
If you’re concerned about electromagnetic fields, look for models with low EMF ratings. Many modern infrared saunas, like the Clearlight Sanctuary 2 and Dynamic Saunas Barcelona, are designed with low EMF emissions in mind.
This can provide peace of mind for health-conscious users.
Wood Type and Quality
Choose a sauna made from high-quality, durable wood that can withstand repeated heat exposure. Cedar and hemlock are popular choices because of their natural resistance to decay and pleasant aromas.
The type of wood can affect both the aesthetics and longevity of your sauna, so consider this carefully in your decision-making process.
Warranty and Customer Support
Look for manufacturers that offer comprehensive warranties and reliable customer service. A good warranty can protect your investment and provide peace of mind.
For example, the lifetime warranty offered by Health Mate on their Renew III model shows confidence in their product’s durability.
By carefully considering these factors and reviewing the top infrared saunas we’ve discussed, you’ll be well-equipped to choose the perfect sauna for your home. Remember, investing in a quality infrared sauna can provide years of health benefits and relaxation, making it a valuable addition to your wellness routine.
Frequently Asked Questions
What are the health benefits of using an infrared sauna?
Infrared saunas are associated with many potential health benefits, including improved circulation, detoxification, pain relief, stress reduction, and skin health. The deep penetration of infrared heat can help relax muscles, increase blood flow, and promote sweating, which aids in the elimination of toxins from the body.
How often should I use an infrared sauna?
The frequency of sauna use can vary depending on person health goals and tolerance. Many users start with 2-3 sessions per week, each lasting 20-30 minutes.
As you become accustomed to the heat, you may increase the frequency and duration.
Always listen to your body and talk to a healthcare professional if you have any concerns.
Are infrared saunas safe for everyone?
While infrared saunas are generally considered safe for most people, certain people should exercise caution or avoid use. This includes pregnant women, those with certain medical conditions, or people taking medications that affect heat tolerance.
It’s always best to talk to a healthcare provider before starting any new wellness routine.
How much electricity does an infrared sauna use?
The electricity consumption of an infrared sauna can vary depending on it’s size and features. On average, a home infrared sauna might use between 1500-3000 watts per hour.
Many models, like the JNH Lifestyles Joyous, are designed to be energy-efficient, which can help keep operating costs low.
Can I install an infrared sauna myself?
Many home infrared saunas, such as the Dynamic Saunas Barcelona, are designed for easy self-installation. However, larger or more complex models might need professional installation, especially if special electrical work is needed. Always check the manufacturer’s recommendations and your local building codes before attempting installation.
How long does it take for an infrared sauna to heat up?
Heat-up times can vary depending on the sauna model and ambient temperature. Many modern infrared saunas, like the Dynamic Saunas Barcelona, boast quick heat-up times of 15-30 minutes.
Full-spectrum models may take slightly longer to reach optimal temperature across all wavelengths.
What’s the difference between a traditional sauna and an infrared sauna?
Traditional saunas heat the air around you, typically to high temperatures (150-195°F), while infrared saunas use light to heat your body directly at lower ambient temperatures (120-150°F). This allows for longer, more comfortable sessions and potentially deeper heat penetration.
Can I use my infrared sauna every day?
Daily use of an infrared sauna is possible for many people, but it’s important to listen to your body and stay hydrated. Start with shorter, less frequent sessions and gradually increase as your body adapts. If you have any health concerns, talk to a healthcare professional about the suitable frequency for your situation.
How do I clean and maintain my infrared sauna?
Most infrared saunas need minimal maintenance. Regular cleaning with a mild, non-toxic cleaner and occasional wiping down of the benches and walls is usually enough.
Some manufacturers, like Clearlight and Health Mate, provide specific care instructions for their models to confirm longevity.
Are there any side effects of using an infrared sauna?
While infrared saunas are generally well-tolerated, some people may experience side effects such as dehydration, overheating, or dizziness, especially if proper precautions aren’t taken. It’s important to stay hydrated, start with shorter sessions, and exit the sauna if you feel uncomfortable.
Most side effects can be avoided by using the sauna responsibly and following manufacturer guidelines.
Key Takeaways
- Infrared saunas offer unique health benefits through direct body heating.
- Consider space, budget, and desired features when choosing a sauna.
- Full-spectrum saunas provide the most comprehensive infrared therapy.
- Look for low EMF levels and high-quality construction materials.
- Invest in a sauna that aligns with your long-term health and wellness goals.
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